Change can be a challenge for most of people.

Your perimenopause or menopause symptoms will have been developing over a period of time, if not months or years. In a similar way, it will take time for your body to adapt to changes that we make. Nutritional Therapy and Functional Medicine principles work on getting your body’s imbalances, back into balance. Therefore, it’s important to expect progress to be noticed over a period of time.

This process supports your body’s imbalances back into balance and as a result, its aim is to;

• reduce your symptoms and
• improve your health

So you are able to live a better, fuller life during menopause transition and beyond. For changes to occur and for you to find relief from your symptoms, the process will require commitment and investment from you.

This process is not a quick fix!

If you are expecting instant results, this process may not be for you.

So please ensure you are committed to the program and the process, prior to making your payment.

If you are ready to make the change to living midlife stronger, happier and more confident, I look forward to working with you!