Homemade Minted Lamb Kebab Recipe
I made these homenade minted lamb kebabs, as we had herbs in the fridge that would have gone to waste....
This category provides recipes that I have created.
The recipes are a mixture of plant based recipes that support a healthy menopause diet.
Other recipes are just foods I enjoy to eat and that form part of my menopause diet.
I hope you enjoy them and would love your feedback on what you think or how the recipe may be improved.
Perimenopause Papaya & Fibre Rich Smoothie
Perimenopause Green Smoothie One of the best things you can do to balance your hormones during perimenopause is to support...
Chickpeas and Broccoli Salad
This is one of the most liked menopause recipes on my Instagram account. As Instagram has limited word count, I...
Get 7-Day Cruciferous Vegetables Menu Plan
